Water | 59.63g |
Energy | 241.0kcal |
Energy | 1007.0kJ |
Protein | 24.47g |
Total lipid (fat) | 15.87g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.28mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 189.0mg |
Potassium, K | 307.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 8.74mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 25.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.076mg |
Riboflavin | 0.182mg |
Niacin | 4.303mg |
Pantothenic acid | 0.693mg |
Vitamin B-6 | 0.374mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 80.0mg |
Betaine | 29.3mg |
Vitamin B-12 | 3.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.462g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.424g |
16:0 | 3.477g |
17:0 | 0.188g |
18:0 | 2.352g |
20:0 | 0.009g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 7.509g |
14:1 | 0.086g |
16:1 undifferentiated | 0.448g |
16:1 c | 0.448g |
17:1 | 0.122g |
18:1 undifferentiated | 6.817g |
18:1 c | 5.935g |
18:1 t | 0.882g |
18:1-11t (18:1t n-7) | 0.336g |
20:1 | 0.037g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.147g |
18:2 undifferentiated | 1.057g |
18:2 n-6 c,c | 0.493g |
18:2 CLAs | 0.564g |
18:3 undifferentiated | 0.03g |
18:3 n-3 c,c,c (ALA) | 0.03g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.882g |
Fatty acids, total trans-monoenoic | 0.882g |
Cholesterol | 84.0mg |
Tryptophan | 0.276g |
Threonine | 1.077g |
Isoleucine | 1.041g |
Leucine | 1.969g |
Lysine | 2.14g |
Methionine | 0.695g |
Cystine | 0.257g |
Phenylalanine | 0.931g |
Tyrosine | 0.844g |
Valine | 1.106g |
Arginine | 1.611g |
Histidine | 0.793g |
Alanine | 1.396g |
Aspartic acid | 2.195g |
Glutamic acid | 3.871g |
Glycine | 1.116g |
Proline | 1.006g |
Serine | 0.94g |
Hydroxyproline | 0.167g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |